My chocolate tart |
Crust:
1 1/2 cups hazelnuts
1/ cup shredded coconut
Dash salt
1/ 4 cup coconut oil
1/4 cup agave nectar
Grind the hazelnuts, coconut and a small pinch of salt in the food processor to a crumb-like texture.
Then add the coconut oil (melted over a bowl of warm water first) and agave and mix in til it comes together.
Then press the mixture down in a pie dish to form a crust.
Then put it in the freezer to set while you do the next bit.
Filling:
1 1/2 avocados (I know, sounds weird, but just go with it- you would never know there is avocado in this when you taste it! It gives it a lovely velevety, rich texture, just believe me and try it!)
1/2 cup raw cacao powder
1/4 cup agave
1/4 cup coconut oil
1 capful natural vanilla extract
2 tbsps water
Basically, bung it all in the food processor and blend it all up. Add the water last- just enough until you get the right kind of silky texture.
Natalia Rose's guacamole salad |
Packed lunch salad and black pepper cheeze |
I'm also in rehearsals for a play at the moment so I've been making packed lunches to take with me again, and on the left is what I had today. The salad has a mix of different stuff in it- alfafa sprouts, mixed bean and lentil sprouts, sweetcorn, yellow pepper, grated carrot, celery and cress (blast from the past- forgot how good it is!) I've a feeling I've forgotten something else I put in it but can't remember what... but anyway, it was lovely. I also brought some more of that liquid gold elixir dressing to go with it that I've talked about before, also from Natalia Rose's book. The little tub next to the salad is black pepper cheeze from Ani's Raw Food Kitchen. I know I'm always banging on about this book but it is my favourite, I've had it for ages but it's got so many good recipes in it I use it a lot. However, I've just ordered her new book Ani's Raw Food Essentials so I'm really looking forward to that arriving and trying out some of her new recipes. But anyway, the black pepper cheeze from her old one is really tasty. It's made with cashew nuts, and it's so much better than I imagined it would be. Not sure why but I wasn't expecting too much from it, but it's great, quite addictive.
I was going to tell you a bit about the colonic I had yesterday (my first one!) but I've written too much already, but I will just tell you it was great and I thoroughly recommend that everyone gets it done! If you live in London there's a half price deal on at the moment at a brilliant place with great therapists if you go here: http://www.wahanda.com/product/2701-39-for-1-hour-colonic-hydrotherapy-session-facial-or-massage-at-hydrohealing-value-85-save-54/ so it's only £39. I think you have to book the deal by tomorrow night though (Sunday night). And if you go here first: www.wahanda.com/love/kaybee you get another £5 off so it's only £34, bargain. It's through a free beauty newsletter thing called wahanda which has loads of cheap deals and offers. But I definitely recommend it!
I was going to tell you a bit about the colonic I had yesterday (my first one!) but I've written too much already, but I will just tell you it was great and I thoroughly recommend that everyone gets it done! If you live in London there's a half price deal on at the moment at a brilliant place with great therapists if you go here: http://www.wahanda.com/product/2701-39-for-1-hour-colonic-hydrotherapy-session-facial-or-massage-at-hydrohealing-value-85-save-54/ so it's only £39. I think you have to book the deal by tomorrow night though (Sunday night). And if you go here first: www.wahanda.com/love/kaybee you get another £5 off so it's only £34, bargain. It's through a free beauty newsletter thing called wahanda which has loads of cheap deals and offers. But I definitely recommend it!
Ok, I have written much more than I intended to so I must go now, but might go into more colonic info at a later date if anyone wants to know any more! See ya x
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